I cannot believe that it’s been 7 months since I started CrossFit!! This is the longest I have stuck with a consistent fitness program and I can tell. I figured a little update was in order….
I started CrossFit at the end of May last year and figured I’d stick with it until Labor Day. This was mostly because our local group ran a deal that was good until then.
Generally speaking, even though I’ve been working out regularly for 4 years, I don’t stick with any one thing for more than 2-3 months, so this 7 month anniversary is a big deal for me, lol!
Here are the things I’ve noticed: Continue reading “CrossFit Update (7 Months!)”